Replies
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You are so right. I talk about the miles that I am able to walk with my co workers and it is definitely more than what they are doing. The best thing is, that I get to spend time with my sister during our walks. Thank you for the encouragement
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Thank You for your great advice....I will continue to work at it and as long as I feel good then I know that I am doing the right thing for my health and well being.