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I'll give it a try!!
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There have been times when I've only had 1-12 oz cup of coffee to drink for the entire day. Trying to drink enough each day is the hardest part of my journey. Without enough fluids I'm too tired to do anything other than my job. There was one time I was so dehydrated that I couldn't figure out how to open my car door.
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I use mine as a cushion. I stay within the lower part of my caloric intake range and I workout. If I get hungry, I have the calories available to use and if I'm not hungry then I just burned an extra couple hundred calories for the day. You have to find what works for you.
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His beard.
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Either nothing or just panties.
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I'll be lucky to complete 15, but I'll try it!!:noway:
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Congrats on the progress. I know how hard it is to stay on track when all parts of life seem crazy. Sounds like you've got it under control. Keep up the good work!
