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You have a kid that bolts in parking lots/public locations you will think about using one!
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I have been making protein smoothies the night before. I get up very early and have a toddler in the house, so I do not want to run the blender at 430 AM! I did create a problem for myself- I gave myself an ulcer from too much acid from all the fruit and OJ I was using in the smoothies. It is very depressing that I can't…
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Well, my sister and I have signed up to ride with Steuart Pittman this coming weekend. My horse and I have really been on vacation since the baby was born, who will be 2 in July! :glasses: We normally are not able to be up and riding this time of year- but it was never really winter here this year. Ground never really…
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This is really how I am thinking too...this needs to be a life change, NOT a diet! I have been making non drastic changes so I can adjust to them -rather than go cold turkey no carb like my husband does. He loses 15 lbs in 2 weeks but then completely falls off the wagon within a month cause he cannot maintain it.
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That is also what I do on my 15 minute breaks at work. We have 30 steps to upstairs offices and I jog up and down them very briskly 3 times then I walk the rest of the time to cool off. I have to really overdress to be comfortable in our office so I usually end up jogging the stairs in a sweater and a vest over it...LOL…
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I am with skylark. If I try to take something away, it will just make my inner self rebel even more. I am just counting and am much more aware of what I am putting in. Also trying to make a bigger effort at getting on the elliptical at night and getting off the chair I am attached to for 10 hours a day during my breaks.
