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I saute about 1/4 of a medium sized apple and two Tablespoons raisins in Smart Balance spread until apples begin to turn color. Add about 1/2 tsp. cinnamon. Set this aside while I'm cooking my eggs. I use about 1/2 C. egg substitute and season with salt and pepper. When I flip the omelet, I add the apple and raisins and…
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My favorite pork chop recipe is really simple. 4 pork chops 1 can tomato soup, reduced sodium 1 green bell pepper, sliced into rings 1 yellow onion, sliced Salt and Pepper to taste Season pork chops with salt and pepper. Brown chops on both sides. Place bell pepper and onion slices on pork chops. Pour in tomato soup and…
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The other cookbook is titled: "500 Low Sodium Recipes" by **** Logue. It has a lot of various cuisines, Italian, Asian, Mexican, Latin and Caribbean, as well as the old standbys like mashed potatoes, barbecue spare ribs, etc. Lots and lots of good recipes.
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I recently purchased two cookbooks that have tons of low sodium recipes. One of them is published by the American Heart Association. I've tried lots of the recipes in there and they are really great. I can't remember the name of the other one, but I will post it this afternoon when I get home from work. It has 500 low…
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I, too, have problems with my feet. I have high arches and sometimes, my feet would feel like a knife sticking in my foot and twisting. Sometimes, it would hurt so bad that I would have to get out of bed. I used to use the Dr. Scholl's inserts. They would help for a while, but after about a month, I'd have to go buy more.…
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There is a great recipe on www.eatingwell.com for portabello quesadillos. I've tried these for Meatless Monday and they are very good. They have several other recipes on there for mushrooms too.
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Thank you. I'll check them out.
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Here is a recipe for quinoa that I absolutely love. In fact, I'm making it this weekend. I usually eat this on "Meatless Monday's". I found this recipe on www.cookingquinoa.net. Quinoa Patties 2 ½ C. cooked quinoa 4 large eggs, beaten ½ tsp. salt 2/3 C. fresh chives, chopped 1 medium yellow onion, chopped fine 1/3 C.…
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The Return of Sherlock Holmes In Your Pants
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I get most of my recipes from eatingwell.com. They have some fantastic, easy recipes. I look for recipes for 1 or 2 servings and there aren't a lot of sites that I can find these, but they have lots on their site.
