klkoontz

I was diagnosed with PCOS when I was 14 years old. I have always been on the heavyish side growing up. I have done almost every type of diet imaginable: South Beach, Atkins, Gluten free, etc. Yes the weight will come off quickly with those but I always gained it all back as soon as I started eating normally. The only thing…

You are doing an amazing job!!! You can really tell a difference!

I just made chili today and once it was done cooking and cooled a bit, I used my 1 cup measuring cup and measured out the portions into freezer bags to know exactly how many *1 cup servings* were in the pot.

I've lost 13 lbs this first month. I'm sure it will slow down some but I only just started into my second month of actively tracking everything.

Tears in Heaven - Eric Clapton

Great job!! Keep up the good work :D

Welcome Back! :D I'm fairly new to keeping track of things but I am trying hard to lose the baby weight + some. My daughter will be 11 this year, hehe.