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I would like to join.... I am not in your current group, but I would like the info... Thanks :)
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Have your vitamin, mineral and hormone levels checked... I started losing my hair in my late 20's n early 30's thanks to a hormone issue... then again in my late 30's due to anemia, MTHFR and a Vitamin B and D deficiecy... I am a mess health wise.. LOL.. I hope that helps.. Good Luck...:)
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bump, I want to read it when I get home, but it sounds cools
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HEY, I am almost a 40 something ... two months and 1 day... feel free to add me too... Welcome to MFP..
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I understand and have experienced the same thing and when you no longer have food to turn to it seems unbearable... I am reading and it seems boxing is therapeutic... I may have to try that and I am really happy to hear I am not alone and NO I do not think you are nuts...
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I am 5'2" and 184.. I am looking to lose at least 39 more... feel free to add me and Good Luck to everyone
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HW: 248 LW:122 CW:184 GW 145 Although I want my goal weight more than anything, my real goal to be healthy again,,, I am so tired of being sick and tired...
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awesome!
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Dec 23rd
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Welcome to MFP Good Luck on your journey and feel free to add me if you like....
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OMG! WOW.. What a phenomenal story.. Thanks for sharing.. you look awesome....
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Welcome to MFP.. feel free to add me... Good Luck on your journey :)
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Hi, Welcome to MFP.. feel free to add me... I am on everyday, but you are the only one that can MAKE this happen, we just can ask you to take the correct roads...
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I started with no weeight n just decided to start it over with 3lb weights ... I am starting again Monday.. WTG!
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South side Columbus here... welcome to MFP.. feel free to send a friend request and good luck in your journey
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August 7, 2012 275 calories today... Thank U
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Hi Today is August 6 and on Aug 4th I burned almost 900 calories and today 310... I know that does not average 500 a day, but I am posting it anyway.... Monday is ALMOST over
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I am 5'2" my starting weight on MFP was 213, I am now 193.. I do not have pics to post as I am still kinda embarrased, but I hope once I get closer to my goal I can post a before and after.. My profile pic is me at 213... my heaviest weight however was 248.. I lost some before I started with MFP Good Luck ladies...…
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I feel like the stupid one.. LOL I joined it but did not realize I was suppose to put anything here! LOL.. OOOPSY! I will be in here from now on ...
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Welcome everyone to MFP.. I love this site, and it has helped me stay focused and on task of getting healthy. Feel free to add me and good luck on your journeys :) Created by MyFitnessPal.com - Free Calorie Counter
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that sounds like me... I use to have an issue where I associated the TV with eating.. a horrible habit I might add.. I also found that I ate out of boredom... you may want to see if either of these issues are happening for you then it will be easier to get away from the habit of doing it... Good Luck... stay focused and…
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man I suck at this.. LOL, I only burned about half.. I will get to 500 a day tho.. even if it kills me... I will get there... mine was almost 300 today :(
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Welcome to all... feel free to add me if you like... I am loving meeting new people with similar goals and lifestyles...
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Well Welcome back.. Feel free to add me :flowerforyou: This is an ongoing journey and we can take it one day at a time
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glucose went from 95 and less to 110 and above (daily ) and I went from eating fast food and packaged meals to homecooked and healthier choices... which should have dropped it. I went from exercising 2 times a week to 5 times a week medications started at the same time as these changes did (about 2/2012)
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Hi and Welcome to the journey to better health ... feel free to add me..
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Congratulations:) What an amazing job and accomplishment...
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I am sorry and I know how it feels to have people do this to you and it stinx... but I agree with most of the posters on here.. that man has to live in his own pathetic little existance and for that I pity him... plus KARMA is a B#*ch and will come for him one day, I promise... We are all worth more than being judged by…
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I want to be the woman that turns everyone's head when I walk into a room and not because I am the ugliest or heaviest but because I am the hottest..
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Welcome... MFP is awesome and the people are superb... great motivation and support... Good Luck in your journey and feel free to add me if you like