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46 and looking for new friends
I am 46 and I joined about 6 years ago. I originally lost 65 lbs gained 30 lbs back and lost 40 lbs and gained it back so I am in a loop that I need to break as you can see. Starting over yet again. Hoping for some friendly motivation. Feel free to add
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Anyone still exercising??
Hello everyone... just wanted to get your attention with the title.. LOL.. We are all very committed and I just wanted to start a new thread for a week or two so that we could log in our minutes and calories that we exercised. For me today it was 75 min and 384 calories.. I have yet to hit 500 unless I go swimming but I am…
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Breakfast Ideas
I need some easy, healthy and grab and go breakfast ideas ... any suggestions??
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9/6/2012
I got real close to 500 .. 494 today.. I was so impressed that I started a new thread.. Hope you all are doing great :)
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Exercise and Glucose
Hello fellow MFP'ers and Good Morning Has anyone ever heard of a glucose levels increasing while you exercise while you are still overweight and while you are actively losing (during a weight loss stage) and then leveling back out when you get a certain weight? Long story short.. I ate very badly and was inactive for a…
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Jillian Michael's Body Revolution
I am thinking about buying this program... I am a HUGE fan of Jillian Michaels and the Biggest Loser... Does anyone have an opinion for the purchase or against it?
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Breaking the Soda habit
Ok, I am a regualr coke fan and drink it daily... I need to break the habit but when I stop or cut back I get headaches worse than my already normal migraines that can last for days upon days. How do I break this habit but not cause myself any additional migraines? Suggestions?
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Weight in the middle
Hello all of my MFP'ers.... I have a question for you. I have been told for years that to lose weight in my mid section ( I carry most of my weight between my boobs n my booty) to do cardio... well I have been walking until my heart is content, elliptical machines, even started doing the run/walk combo's on the treadmill…
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Brazilian Butt Lift/Beach Body
Has anyone heard of this excercise routine? I am thinking of buying it and Hip Hop abs or Turbo Jam and I am looking for any "real people" info I can find on it before I spend the $140 for the two of them. Thank you in advance for your input...
