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Awesome, thanks everyone!!
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For a great dessert or snack, I like to mix vanilla yogurt with sliced bananas, roasted almonds, and some chocolate chips. It tastes a lot like a banana split to me without all the calories!
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I'm 43 and am looking for some weight loss buddies. It is a lot harder at this age but I'm very driven and motivated. I'm about at the halfway point in my journey.