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Hya how many calories do u use on my Fitness pal thankyou
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:smile: HYA everyone i am 58yrs young and have Alzheimers but still want to join in Helping me lose weight will be great thanks everyone :flower for everyone
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Started again myself so Hope u have a good week ;-):smile:
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Hya welcome back u can do it xx
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Hi thanks for all your help when someone coments its good it helps cheers x
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Yep think that a great ideal cheaper two x
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Were with u all the way x
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28IB to go woo hoo then lost 7stone over 5 years . :bigsmile:
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Hi everyone from the north east . Just started last week lost 3lb so far not much but love to hear how u are doing x
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Would love to know how u done your fitnesspal for slimming world How many calories can we have many thanks x
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Realy done well lots of tips please :flowerforyou: Well done
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Would lve to know how u done it . Any tips please :smile:
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muller light yog frozen . defrost for 30 sec better than ice cream and low fat enjoy :drinker: :smile: