rkgb

I'm sure this is not what you want to hear. I married that guy I used to talk to. 6 years 1 week ago. I was not happy with my boyfriend, he was a great guy but..... it didn't work obviously. Anyway like I said I married that guy.

500 might be to low. Ask yourself how big was the slice. Was there a topping on the cheesecake like the one at cheesecake factory. Was there chocolate ganache on the top. Lot of things can effect the calorie count. Go with 1000 or split the diff at 750. Your cheesecake guilt is why I went to the weekly plan instead of…

Weigh and measure you food don't guess and if you can get a fitbit worked great for me. I had no idea how many calories I burned a day. Yes I know the fit bit is not 100% but it worked great for me. I also use a HRM when I workout. I lost 15 lb in 100 days doing this. That does not sound like much but I started at 128 so…

That is what I do. No to any extreme like 1000 one day and 2000 another. I was tired of the same amount of calories everyday game so now I look at the week as a whole. I works great for me. I am down 13 lb and slowly loosing a few more. (I want to go slow) I don't feel deprived and I am able to eat more on the weekends If…

Jellybeans :-)

I have high cholesterol sometimes but not all the time it is a battle for me. Here is what I do. First change you daily cholesterol amount to 200 not 300. Take fish oil everyday it is supposed to raise you good and lower you bad. Eat one ounce of dark chocolate 3 or 4 times a week. This will also boost you good levels.…

:laugh: I am also 5ft 2in with 2 kids that extra 10 lb really does show.

I completely understand. I started at 120 something i don't don't know the exact number and I am currently down to 116. High cholesterol runs in my family so I decided to finally loose the last of my baby weight. (well it has been more then a year so it is now my weight not baby weight) My husband is very supportive and…

My experience with all the stuff. I started with MFP about 5 weeks ago. I started at sedentary but felt tired and sick all the time so I moved to lightly active but that only gave my 20 more calories and I still felt like poop. Wanting to know my true exercise burn I bought a polar ft7. Love it. My calorie burn was much…

SEX!!! Acceptance - Don't try to change the person you married SEX!!! Don't sweat the small stuff SEX!!! Realize you both contribute in different ways to the relationship and that is ok. If you can't stand something work around it. He can't wipe the sink down so we have 2 master sinks. We tried a single bank account but I…

30 min not 3 min LOL

Hello, If it is taking a block of time to workout that seams difficult to do break it up. No one said you have to workout for 3 min all at once. Do 10 in the morning 10 in the evening and 10 during the day. I don't know what you do for work but i walk while on the phone habit really but it helps. Get a step or a wood plank…

It is hard to make suggestions to picky eaters because your picky (so am i) like the post above said try cooking it different ways or if you do not want to invest in a whole meal you might hate when you go out to eat ask a friend if you could try some of their offending food to see if you like the way it is prepared.…

I don't like egg yolks never have. Unless they are baked into something, cookies yum....

I pass the egg back and forth between the broken egg shell then wastefully toss the yolk. If you want to keep eggshell out of you food do this step into a small bowl first then dump onto pan. I then to crack them into a bowl before I cook them so the egg whites start cooking at the same time.

SAHM (navy wife) yea shore tour!:bigsmile:

Stay home mom (navy wife) Yea shore tour! :bigsmile:

Ok I had a friend who was a little backed up so she went to the store and bought some prune juice. Her husband picked up some bubble stuff to play with the dog and put it on the belt without her knowledge. When the cashier rang up her purchase she asked my friend if she was going to blow some bubbles today. Feeling a bit…

If I only cook for myself I weigh before but I am usually cooking for my family so I often weigh after it is cooked. You can find calories amounts for cooked and uncooked food. I enjoy weighing but I try not to make it to hard.

Just ate there last night. I had the Steak and Chicken Fajita combo with no toppers (cheese, SC, Guac) With 2 tortillas and it was 733 calories. Not uber low but you are eating out. Have and Ice tea or water to drink and the meal is good. Well good to me. :-) I did eyeball the cheese but didn't use it. If you want fewer…

I was 7 weeks when I miscarried. Your in a very real emotional funk but there is nothing physically keeping from working out if your Dr gave you the all clear. Took me till I got pregnant again 3 month later not the be pissed. So talk with your friends and know it is normal to hate all commercials with babies in them…

Stick to one scale and weigh yourself in the morning. ;-)