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I don't share because I'm a very private person. However your situation really speaks to me so here goes. 1. Go to your local library and take out recipe books that talk about healthy eating that have been published in the past 10 years or so, the more recent the better.Modern recipe books usually are quite detailed. 2. I…
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Your post brought a smile to my face. I too wanted that space, but as my running instructor said, your thighs love each other--you can't separate them. If you look around you, you will see how many people have no space--and skinny people too. It is particularly noticeable when people wear shorts. Contratulations on your…
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I use a glaze over all vegetables in the winter as they don't taste as good. For example, I will cook onions, add frozen green beans, with a little water, put a lid on the pot. Steam the green beans for 5 min. When they are cooked, I add the glaze and mix it up to give it a really nice taste. Glaze for 1 serving. 1/4 c…
