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I have met a lot of women that beat PCOS butt doing keto. Keto is great at helping with hormonal imbalances. I was told I would never have kids I did keto dropped 60lbs and now have a 3 year old daughter. Wishing you all the best!
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Today is day 9 taking contrave SW 340 CW 328 1st GW 300 Main GW 200 After day 5 seems like weight started falling quick.
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Today is day 9 taking contrave SW 340 CW 328 1st GW 300 Main GW 200 After day 5 seems like weight started falling quick.
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I started contrave July 31st add me if you want to
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Name: Jessica Height: 5'3" Highest weight: 405 (in 2014) Goal weight: 180 Starting weight (Mar 15): 345 March Goal Weight: 335 Mar 15: 345 Today I'm trying this whole start over thing again. I'm starting with a goal of increasing my steps each day instead of losing weight. I have to learn to start small again. I would like…
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I have lost 19.4lbs since starting it July 13th it's been great that it allows me to slow down and make better food choices since I'm not as hungry.
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I have already started changing my eating habits and picking more healthy food. I will only be on phentermine for 3 months with monthly doctor visits.
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I read a lot of people deal with emotional side effects. My doctor said that's usually only people who already deal with depression or bipolar disorder. Glad I don't have those kinds problems. One thing I don't like about it is it icresses your core temp so makes me sweat easy. Always feelings like I need a bath even after…
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I should lose 210 to be considered healthy but I'd be happy with 165. Feel free to add me. I used to be 401 I am now 343
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https://www.fitbit.com/user/27YKCW
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https://www.fitbit.com/user/27YKCW
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https://www.fitbit.com/user/27YKCW
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Feel free to add me.
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Name: Jessica Height: 5'3" Heaviest Weight: 404 lbs Starting Weight: (5/31): 342lbs Goal Weight: (6/29): 320lbs 5/31: 342.00 6/8: 6/15: 6/22: 6/29: Loss/gain for the week: Loss/gain for the month:
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Finally back at this again started yesterday. My goals this week. 1) Start logging my foods again. EVERYDAY 2) Reach 2 miles walk after work EVERYDAY 3) Go to bed by 10 each night. 4) Stop drinking sodas again. 5) Make my water intake goal EVERYDAY.
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My goals this week is simple try to get out after work and walk to 30 mins and remember to wear my fitbit again. Its rough starting over.
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Would like friends that understand the big struggle for people that are needing to lose over 100 pounds.
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Everyone feel free to add me. I had lost over 90 pounds gained 30 back now I'm back to 150 to lose. Looking for people that are willing to be encouraging and not give up.
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Would love to be added I have lost 45 pounds already but have a lot more to go. jessicaelaine82
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sure! Im at a stand still with 4 pounds i keep losing then gaining why not going a actual challenge
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Looking for friends and encouragement on here just finally getting down and really starting I am 390 now and starting my goal low so I don't get discouraged hoping to be at 350 buy July 14th please feel free to add me
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Hi I am Jessica I'm starting out at 390 and started last night, its going to be a hard road for me but hope to find encouragement on this site. I want to finally be a healthy person and find the little me inside me :)
