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Fabulous 😃 Thank you for starting this thread. I popped in today to find some support, and this is exactly what I was looking for. Yesterday, I had a huge blow out! However, it was super fun catching up with friends, and being able to go out for food and drinks. So, even though I didn't do the exercise or stick to the…
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Hi Sue, I to am on here again, just checked back in today! The difference being this is the first post in community that I've made. Previously I've used the calorie counter only. I need to get a little more support now to get motivated, mostly in the food department. Especially cheese! I hope you can also find what you…
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I vote for putting on some music and dancing. I do it with my kids, they think I am mad :smile:
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Welcome Pam, I found this site last year, but am relatively new to the posting part. I have found it a great tool, and now that I have started posting it's even better. :happy: Keep motivated! I look forward to reading more of your posts.
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The biggest demon at this time of year are all the yummie leftover christmas/new year goodies that your work colleagues bring in to share! The list of delightful tasty goodies is endless, but I found the best way for myself to deal with this was to politely say "no thankyou" I am trying to be healthy and want to avoid…
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Hello, I joined up last year, but this is my first post. My goals are similar, and yes stairs are definitely a problem, especially if the elevator is not working and you need to get to the top floor! Good luck with your goal :smile:
