We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Thank you all for the advice! The plate is a great idea. As I mentioned before, I am just trying to get through the summer. I know I am eating and drinking too many calories to see any results, BUT, I am at least not eating and drinking them on top of breakfast and lunch! I will promise to post and keep people informed of…
-
jo 146lbs 5'7" Goal is 135lbs Been doing OMAD for 4 days My meal is after 6pm age: 51 I weighed 164 about 4 years ago. I lost 35lbs with weight watchers and running. I don't run anymore, and I am sooooo sick of counting points and being obsessive about food. I can't get these ten pounds off. I was hungry the first day, but…
-
Thanks for the thoughts, rhyolite_. I want advice! That is why I am here...yes, I see that counting calories is important, but right now, for me, just the idea that this might be a great format for me, is enough right now. I seem to adapt well to this style of eating, and it is making eating a pleasure again. My goal is to…
-
I am trying this. Have been doing it for 3 days now. The first day, I was hungry. (I am just eating dinner), but the last 2 days have been very easy. I definitely have more energy during the day, and I am not starving during the day. It is so nice to sit down to dinner with my family and friends, and not have to pass on…
