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On Atkins the 1st phase is 20-25g of carbs per day.
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On a complete whim I find myself setting out to low carb it for a few weeks to see what results I can get. My young adult daughter is toying with the idea so I decided to jump in and hope she follows. Now I have to figure out what this means for my food choices! Yikes! I tried the Atkins site to log food but kept thinking…
