coliegirl531

i lost 30 pounds over last summer and the fall. but, i haven't been able to lose anything since then. i have about another 30 pounds i want to lose and its just been a yo-yo. up and then down. i count all my calories and go to the gym 5 or 6 days a week for about an hour each time. has anyone else been on a plateau like…

Emergen C packets! it's like 1000 mg of vitamin c in one packet and i've noticed it really boosts my energy too.

I can jog on my treadmill for 30 minutes straight through, its usually around 2 and a half miles when I'm finished, but when I jog outside I huff and puff and have to stop to take a break before I even get to the end of the street. Does anyone else have this problem? Or, are my lungs just super strange? ;)

I was just asked to be a brides maid is my cousins wedding!!!! I'm very excited, but now I'm worried about the gorgeous, strapless dress and the condition my upper body is in. I was just wondering is anyone could suggest a killer, chest, back, arms and shoulders workout or dvd or something? I've heard that billy blake…

Does anybody know of a lotion or cream that works best for stretch marks? Especially the white ones, not the purple ones.

I'm semi-new to my fitness pal and I've already lost 20 pounds. I want to lose 40 more by my birthday which is a little over 4 months away. I work at a grocery store called Whole Foods and about a month ago, I went to a vegetarian info meeting and since decided to switch over into a vegetarian lifestyle. So, I was just…