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emtmissie1 Member

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  • when I hike the Adirondacks, mfp gives me like.over 2,ooo usually....lol..so....idk
    in Hiking calories Comment by emtmissie1 May 2018
  • I seem to have zero motivation after 3 days.....45...done WW...done MFP.....215 LBS....uuuggggg....I start out w the best intentions, then....IDK...I lose it........I get so angry w myself. I've been in recovery from drugs for 10 yrs.......how can I do that w/out falter but cant stop eating!!!!!!!!!!!!!....I'd love for…
    in starting over again, trouble with motivation Comment by emtmissie1 June 2016
  • I'm eating 1500 a day, I'm 218 lb. I use a scale, measuring cups & spoons. The weight sessions are pretty intense, just had 2 new ones done... I was doing the nautalis machines for abt 2 mths. MFP doesn't add in anything for weight training, only for the cardio 2 min. blasts I do during the weight sets.... I have my…
    in not one LB gone :( Comment by emtmissie1 September 2015
  • I always cook my rice in chicken broth...tasts better!!!
    in Brown rice recipe Comment by emtmissie1 April 2013
  • I spray them w I can't believe it's not butter then sprinkle on some cinnamon..thats it!!
    in sweet potatoes Comment by emtmissie1 March 2013
  • I'm 5'3"n a good day. I just joined this a few days ago..I'm doing WW, but kinda like this more!!. I have 50 lbs to lose so.....I'm off to Zumba, night
    in Anyone around 5'4 1/2? Comment by emtmissie1 March 2013
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