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when I hike the Adirondacks, mfp gives me like.over 2,ooo usually....lol..so....idk
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I seem to have zero motivation after 3 days.....45...done WW...done MFP.....215 LBS....uuuggggg....I start out w the best intentions, then....IDK...I lose it........I get so angry w myself. I've been in recovery from drugs for 10 yrs.......how can I do that w/out falter but cant stop eating!!!!!!!!!!!!!....I'd love for…
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I'm eating 1500 a day, I'm 218 lb. I use a scale, measuring cups & spoons. The weight sessions are pretty intense, just had 2 new ones done... I was doing the nautalis machines for abt 2 mths. MFP doesn't add in anything for weight training, only for the cardio 2 min. blasts I do during the weight sets.... I have my…
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I always cook my rice in chicken broth...tasts better!!!
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I spray them w I can't believe it's not butter then sprinkle on some cinnamon..thats it!!
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I'm 5'3"n a good day. I just joined this a few days ago..I'm doing WW, but kinda like this more!!. I have 50 lbs to lose so.....I'm off to Zumba, night