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Im in college and its hard to find something to do on the weekend that DOESNT involve a drink or two! To counter this Ive wound up just limiting myself to one drink of gin and diet tonic; obviously stopping at 1 doesn't always work out. Ive definitely found the only way to avoid that water retention and weekend weight gain…
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I'm 5'7 and want to be 130 - was 115 coming out of HS and now 145. I think under 130 is too small for me!