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Congrats on quitting smoking.
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I'm new to this site as well. I need to lose about 30 lbs. My doctor is threatening to put me on insulin if I don't get blood sugar under control better & losing weight will help that. Plus I lost my parents when they were young (mom was 36 & dad ws 53). I lost my sister last year - she was 59. I'm 55 (56 in August) and I…
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congrats
