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thank you all for your comments. i have installed both RunKeeper and Endomondo apps and will probably try both a time or 2 on our local running trail to see which i prefer but i wanted others advice also. and as for that Nike + Running app...i have heard you have to buy the special shoes with the chip in them for that to…
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thank you for that reply. i really wanted something to measure speed without having to pay for the expensive gps watches. on a treadmill i can run an entire 5k distance very quickly but have a hard time judging my speed while outside to maintain the entire run :)
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24 years old 5'6 - 5'7 SW: 185 CW: 148 GW: 135-140 Depending on how I feel. Mostly I now just want to tone up my mommy stomach. :)
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bump... thank you this sounds delicious :)
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bump thank you sounds delicious!
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bump...thanks so much!
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bump...thanks so much! i must eat gluten free so these will be perfect for me during a craving :)
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bump. thanks!!! i must eat gluten free so these will be awesome when i am craving a brownie :)
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Probably shin splints. They happen to runners who change the surface they run on, the shoes they wear, or anyone new to running. I have heard that you should ice them and take it easy on them until they dont hurt so bad. I used to get them bad but not so much anymore :)
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i thought the new ipod touch with wifi would be able to have the gps capabilities. wonder if my best/cheapest bet would be to buy a cheap ipod shuffle and invest in one of the garmin HR monitor watch with gps included.... thank you all so much for your input!
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Kenneth i am not 100% sure. my old ipod was just a nano so it didnt have access to apps but i have researched it and there are apps that track that i think using gps capabilities. thats another reason i wanted to ask other opinions to see if anyone has used any and can judge their accuracy. or if someone can suggest…
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So far 7 miles for December
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I would love to join. My goal is 70 miles for December! All running...treadmill and outside :)
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I love running...only recently got back into it this year and it has been 7 years since I ran cross country in high school. i have completed 3 5ks so far this fall with a 10k scheduled at the end of January. I am currently training for that and would love to work up to a half marathon and eventually a full marathon. Anyone…
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where do yuo buy psyllium husk? i dont think i have ever seen that in my grocery store lol
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Add 6 miles to mine. Will update my ticker tonight when I get home.
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4 more miles tonight
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4 miles in tonight :) <a href="http://www.TickerFactory.com/exercise/wrldkk8/"> <img border="0" src="http://tickers.TickerFactory.com/ezt/t/wrldkk8/exercise.png"></a>
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Ran last night but had tonight off. At least 3 more tomorrow night :)
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I am new and in for 50 miles this month!
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bump thank you! i was diagnosed with celiac and love finding healthy baked goods that i am allowed to have without having to buy all the expensive specialty flours and things needed for normal baked goods :)
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please add me to the group!
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