jsloan81

Replies

  • I'm so glad I found this topic. I joined MFP 2 months ago but I am really just starting it this week. I aim for 1200 cals I do eat my exercise cals. In the last 3 months I was averaging 1200 cals a day working out 6 days a week burning an average of 300-400 cals per workout. I was not eating exercise cals - i really wasn't…
    in Long term success and exercise calories Comment by jsloan81 March 2012
  • I am. So far I've lost 10 lbs. 9 in the first 2 weeks and 1 in the phaste 1. The exercises havr really toned mu body. I love pink!!! I have one more workout in phase 1 to go!
    in Anyone following PINK METHOD program? Comment by jsloan81 February 2012
Avatar