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I'm so glad I found this topic. I joined MFP 2 months ago but I am really just starting it this week. I aim for 1200 cals I do eat my exercise cals. In the last 3 months I was averaging 1200 cals a day working out 6 days a week burning an average of 300-400 cals per workout. I was not eating exercise cals - i really wasn't…
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I am. So far I've lost 10 lbs. 9 in the first 2 weeks and 1 in the phaste 1. The exercises havr really toned mu body. I love pink!!! I have one more workout in phase 1 to go!
