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CW:234 GW:224 Going to exercise and eat right, fingers crossed I can drop at least 10lbs. Need to make sure I get weight under control so I don't develop insulin resistance or blood sugar levels I cannot handle....no precursors for me. Life is good, going to live it!
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Hello and congrats for the 15 lbs you have lost. I am just really buying into loosing the weight and picking up my exercise routine. I have met with a nutritionist as well because I was concerned about insulin resistance and blood sugars if I did not do something to take care of myself. So I am now focusing. I won't be…
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Inspiring!
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I am going to drink more water. :drinker:
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Excellent point (drive thru vs. grocery store amts/price) I just found 40 calories freeze dried Crispy mangoes by Crispy Green, 80 calorie Golden Blintzes with strawberries and light whip cream, nutella and ezekeil sesame srouted grain bread with strawberries, hard boiled eggs and grapefruit and I spent $22.00. I also buy…
