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Thanks for the tip, have just put a series link into the Freesat +
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What height are you? 158cms (5 ft 2 inches) What the heaviest you have been? 78kgs How about the lightest? 60kgs Do you find any weight you do have on, over what's considered average for your height, shows hard out? No Do you feel that your lack of height is almost like your enemy? Yes Do you find it's easy to be deemed…
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The Michael Jackson Experience on the Wii is awesome (if you like MJ's music that is). It's enjoyable so you don't realise how hard you're working.
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I couldn't wait for Santa! Think I will investigate setting up the group as it seems to be a popular xmas pressie. The two basic challenges I can see on the game are 30 day cardio kick start and the 90 day challenge. You can choose easy, medium or hard for intensity- I chose easy *cough* but figured if it's too hard at…
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Just received the sports active 2 set and start the cardio kick start 3 weeker tomorrow. Want to join a group but think you need a password and group name. Think we should start one up for fitness pal members?
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on Rosemary Conley you eat the calories for your basic metabolic rate (mine is 1400 calories per day) which is the amount of calories you would burn if you stayed in bed all day. Then every bit of activity or exercise you do will mean you are burning fat stores. This means you lose weight quicker but if I want an extra…
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Hi and welcome. I have been on here about a month I think and seem to be getting into the swing of things now! Good luck with your goal. The support and encouragement is really motivating which means you should be able to feel foxy pretty soon :)
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I like to use the Good Food website http://www.bbcgoodfood.com/ because it has loads of really nice recipes that are all counted for calories and fat etc If you sign up you can keep your recipes in a virtual binder. It's terrible trying to balance the diet and the family. I did a low calorie meal tonight and had bump the…
