Jake45 Member

Oops! forgot to sign last entry, see what age will do for a person. Jake

Hi all, The second day of Autumn and Barb is off to the dog park with the girls. I still can't go because of my back. Today was the first day since the incident where I felt that I was going to get through this thing. I'm amazed at how much energy it takes to deal with intense pain. I very often meditate my way through…

I'm still around and still doing what I'm doing and continuing to maintain my weight. Happy September to all :bigsmile: drink that water :drinker: :drinker: Jake

HI all, I know I don't read this as much as I'd like to, but you know the weather is nice and even though we live in a rain shadow the winters in Northwest Washington are still challenging for us golfers. So I get in as much as I can, I've been spending quite a bit of time working also. When the weather turns I'll spend…

Hi everyone, We're cleansing today, so just the Isagenix cleanse and some Isagenix snacks. I reached my goal three months ago and have maintained it since, I still cleanse every week because I really like the way I feel. I got to tell you that around this time of night I'm thinking about the morning shake. It's worth it…

I am about to serve grilled veggies for dinner. Hope you are all having a great weekend.:bigsmile: Jake

Marie, Here is what I remember about the recipe for the salmon soup I made. Salmon Chowder Pacific Natural Foods Organic Roasted Red Pepper and Tomato soup---4 cup container 1 medium zucchini 1 medium butternut squash 2 tomatoes 1/2 sweet onion 4 mushrooms 7.7 ounce can Bumble Bee wild Alaska sockeye red salmon cut squash,…

HI all, Well it's a little cooler today in Sequim. We went for a great walk this morning and then spent some time in the yard. Barb took the girls to the dog park and I washed the red car then her car when she got back. I'm always amazed at how much gets done when I just show up and do it. It really is good to be home.…

Hi all, I see my bride beat me to it tonight. Well we are home and we're glad to be. I gotta tell you though this was the best of all our trips so far and we've been blessed to go on a lot of fantastic ones. I grew up in Northeast Ohio east of Cleveland I've lived and ranched in the Southwest and have spent time in central…

We are back online and glad to be in touch again. Marie, there was a lot of hummus wherever we went, some different brands, but always some with garlic. We ate a lot of hummus with wasa light rye crackers. It was a tiring drive through the mountains today. Now we are in Oliver, BC in the Okanagan Valley. Now it's time to…

:flowerforyou: :flowerforyou: :flowerforyou: eat a healthy snack, go to bed and plan better tomorrow so you don't end up like this again.:laugh: :laugh: :laugh:

:bigsmile: :bigsmile: It's a beautiful day today so I'm off to play golf. Yes, Barbie and I plan our meals and snacks for the whole day. She plans the meals the night before and I plan and enter the information in the morning. :bigsmile: We are almost packed a ready for our departure tomorrow morning. Jake:drinker:…

I agree completely. The only thing that works for me is to plan my food in advance and stick to the plan. Recreational eating doesn't work for me any more. Losing weight and keeping it off is a matter of life and death for me.

current weight 147

Hi all, Sorry to hear about your foot Jeff, I hurt my back about a month ago when i forgot I wasn't forty anymore and tried to buff out the MX5 with an electric buffer. I'm just getting back to playing some. I'm scheduled to play with my son tomorrow so we'll see what happens and I have another date on Monday with a close…

Jeffery, I think they noticed Barbies weight loss also. People are funny sometimes and try not to bring up what they see as shortcomings in themselves by pointing out success of other people. Just the way it is I guess. Marie, be safe Barbie and I will keep you in our thoughts. Rose, welcome these really are the nice…

Hi all, Well we're in Benbow, CA, you knew that already because my bride told you, (I really am smart nothing gets passed this trained nose for detection). Today was cooler than yesterday so we took a couple of walks and drove through the bustling town of Garberville. tomorrow we'll drive up to Eureka where we'll spend the…

I've lost a total of 57 pounds starting to level off now

cw 149 gw 150 :laugh: :laugh: :laugh:

Hi all, I know I've been lax lately just really busy. The drive down to Caynonville, was an opportunity for spiritual growth. Awful lot of bad weather, but we got through OK, just put on some classical music and drove. If you're ever in Oregon this is a place worth visiting. It's about 100miles south of Eugene on I-5. the…

I've lost a total of 56 pounds:drinker: :drinker: :wink: :wink:

:flowerforyou: :flowerforyou: :flowerforyou: CW 151 GW 150 :bigsmile: :bigsmile: :bigsmile:

Hi everybody:bigsmile: We've got great weather here and it's too nice to stay indoors. I played golf this morning and now I'm off to see the chiropractor:laugh: :laugh: :laugh: Jake

Hi all, as of today I've lost a total of 54 lbs. Almost there. I haven't weighed this little since Barbie and I were married. Cool huh? Back's getting better, I'm getting wiser. That's what wisdom is you know, living through our dumb mistakes and then, at least saying that we'll "never do that again." We may do it again…

Hi all, as of today I've lost a total of 54 lbs. Almost there. I haven't weighed this little since Barbie and I were married. Cool huh? Back's getting better, I'm getting wiser. That's what wisdom is you know, living through our dumb mistakes and then, at least saying that we'll "never do that again." We may do it again…

Hi all, as of today I've lost a total of 54 lbs. Almost there. I haven't weighed this little since Barbie and I were married. Cool huh? Back's getting better, I'm getting wiser. That's what wisdom is you know, living through our dumb mistakes and then, at least saying that we'll "never do that again." We may do it again…

oops CW 154 GW 150

CW 155 GW 150 :bigsmile: :bigsmile: :bigsmile:

Total pounds lost 51