jnelson4 Member

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  • Keri, have you had a physical from you doctor this year? Make sure that there is no underlying medical issue hindering your weight loss progress. Then eat healthy foods, drink lots of water and make sure you are at least walking 3 - 4 times a week if nothing else. I've had success with the "Eat To Live" plan....but…
    in Please help !!!! Comment by jnelson4 May 2013
  • This is my first week back on MFP and back to a healthier lifestyle in over a year. I lost 10 lbs this week! Created by MyFitnessPal.com - Free Calorie Counter
    in Friday Weighers Comment by jnelson4 May 2013
  • You look awesome! Congratulations!!
    in Lost 50lbs~Now I'm a Success Story, Too :) *VERY Pic Heavy* Comment by jnelson4 May 2013
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