Replies
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Hi, I'm from Kearney.
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I like the oxyelite in that it curbed my appetite and gave me energy(did loose some scale weight), the downside it made me really *****y, moody, short fuse etc. so i quit taking them. start off with the minimum dose.
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It weighs pretty much the same, just takes up less space. Do bodyfat% etc. to do measurments other than the scale.
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me to!!!!
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I agree it sucks to be alone, but I split with the guy I was seeing 2 days after xmas and I have never been happier. I don't have the worries, sleepless nights etc. This new year is about me, and doing whats best for my daughter. It will all come together in the end.
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I use Define 8 but I'm also on the depo shot.....not sure how would effect the pill. I know here in nebraska its a hot supplement for the ladies.
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I'm not a big milk person... I always use water with mine. Some people don't like the taste with water but after you've drank them a while u just kind of aquire a taste for em lol
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I'm using a drink called Define 8. I was originally looking for CLA and the guy at complete nutrition said this had it and was great for a pre-workout. Also can take before your lunch meal( he said its the new thing out). it doesnt seem to make you jitter, sustained energy for about 5 hrs. and not the big crash.. It comes…
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protein shake.
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HI, I eat 6 times a day and am coming in short on my eating. I'm thinking about doubling my protein shakes. Are you doing anything like that?
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I don't have much support around here... love to have accountability people. not sure on how to add people just yet. lol
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Hi and welcome. I'm new here as well.
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Hi, i'm new to the site as well. A personal trainer recommended it. I'm doing the body for life challenge and had great results in the past. I'm finding i'm coming up Way short on my calorie intake( also am eating 6 times a day) I want to loose the fat but build muscle to. Is there any way the site takes into account…