NaeNaeJanae Member

I snack on air popped popcorn, beek jerky or pickles. I'm not a sweet tooth person, and these tend to be lower calorie. I also try to drink lots of water with them to help feel full as well. I try to keep my hands occupied while watching tv. I've learned how to crochet simply to avoid snacking too much as night. :)

Armageddon, Speed, Matrix...Action movies!!

Check out runnersworld.com. They're are a great resource!

Awesome!

You are gorgeous!!! She's crazy not to notice. Keep it up honey!!:)

Ha ha!!! Exactly how I feel!!! :)

You look amazing!!! Keep up the hard work! :)

Get a female bike seat, and a good pair of bike shorts. The pain will go away eventually, I promise!! Keep it up! :)

I hear you girl!!! I found this: http://www.armedinheels.com/undertech-undercover-compression-shorts-product-review-pg-12.html?CDpath=3 But the under shirt tank one looked good too. I wonder if it would rub on the inside of the arm though? I know I've seen some that are like a girdle that strap around your upper waist and…

If I didn't feel like passing out, I wasn't working out hard enough. hee, hee :) Just make sure to eat and drink enough! And, get some acidophillus, (pro-biotic) for those UTI's and use them every day! Your kidneys will thank you!

Water, popcorn and fiber pills. The fiber and water make you fill full, and the popcorn gives something for your mouth to do. :)

I turned 40 in June, does that count? :) I'm just recovering from surgery (in May). I'm happy to get moving again! I'm walking everyday, and have been adding in a jog here and there. I've actually gotten to a 1 mile jog!! I want to start on weights soon too! 40 is the new 20 after all, right! :)

Welcome! Feel free to add me! I'm just starting to get on here everyday, and I'm a great cheerleader! :)

Hi! Feel free to add me. I'm just getting back to good eating and exercising after surgery (in May). I'm on here every day now! :)

I used to be a D cup and I loved Champion bras! They usually have great sales!

Chip!!! Any kind of chips!! Love them all, I can eat the whole bag in one sitting!!! Yum....

I'm just getting back in shape after surgery (in May). Feel free to add me! :)

Definitely go to a running specialty store! They will analyze your gait and recommend the perfect shoe for your feet. Best purchase ever!!! Good luck! :)

Water and fiber! Glucomannan fiber works best for me. I also chew gum, so I'm not tempted to snack.

bump!

Great job!!! :)

Awesome!!! GO girl! :)

Definitely fitness model! Love her arms! :)

Never let your fear decide your fate - Awolnation Perfect for me this year!!

Bigger than they've ever been, but I'm working on it!!! :)

Thank you for this thread!!! :)

That is the best!!! Way to go girl!!! :)

That is great!!! It's nice to see the overall picture. I may have to try this! Thanks!

I had that a couple years ago...painful!!!! My sister, who is a sports medicine physical therapist had me roll my foot over a golf ball every couple hours. It is REALLY painful, but it is a great stretch. I still keep a golf ball at my desk at work for this. Just sit in a chair, and roll your arch over the ball. It does…

Champion had really great, inexpensive support bras, that are actually pretty too. I was a d cup and they really supported the girls! :)