We are pleased to announce that today, March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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I too went for the longest time skipping lunch,eating a big dinner and snacking till bedtime,only to wake one day and say this is out of control.I only recently started reining it back in.My way to beat the cravings without getting the "I feel like crap" symptoms,is I eat something every hour and a half or two at tops,it's…