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You're hardcore with the photos of the dirty lungs and quitting WITH cigs in the house! Nice job!
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I smoked for many years, off and on. The last time I quite, over two years ago, I quit for good. The way I did it was first to want to quit. You need motivation. My motivation was that I was becoming certified to teach yoga. I didn't want to be the yoga teacher who smokes! I also started doing a lot of yoga & breathwork.…
