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^^^^^^^^^^^^^^EXACTLY what this person said!! You won't lose any fat you will lose muscle and probably make yourself SICK! What kind of a holiday is that? TERRIBLE!!
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I agree with the above comment!! Doing what you are suggesting is not good for you at all. I wouldn't ever do something like that. Losing weight fast like that is NOT the answer. It's having a healthy lifestyle and losing weight at a normal pace. Just eat clean and workout every day and do it for life not for some…
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Me and my hubby are anxiously waiting for season 3. We LOVE that show!!
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No Don't do it! McDonalds doesn't even serve real food!! Gross!! I stopped eating there over a year ago and have never looked back. Don't miss it one bit! It just makes your body sick when you eat it. YUCK! Splurge at home. You can make all kinds of nummy food that tastes AMAZING and is still good for you because it's not…
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I'm NOT making things up!!!! Seriously! DO YOUR RESEARCH!!! Why would I waste my time saying this? You think I just sit around making things up to cause a debate?? Splenda and anything similar to it is TOXIC. I don't care if you believe me or not! It's your body so if you want to put toxic chemicals in it and take that…
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EXACTLY!! Thank YOU for saying this! So many people have NO idea how bad they are for the body. And I agree with you, it's just best to stay away from them altogether. Not worth it to me! I would rather have no sweetener at all than have poison in my body. When the body takes in these kinds of poisons it can trigger the…
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You look absolutely AMAZING!!! You are SO ready for the Beach girl!! Good for you!! I have experienced the same fear as you. I had never EVER worn a bikini in my LIFE up until this year when I finally feel like I am reaching my goals and getting to where I want to be. It's really exciting to be able to finally wear one!…
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@Meggles 63 Anything processed which INCLUDES artificial sweeteners is TOXIC to the human body! Anyone who wants to argue that or say differently is incorrect. If you do your research and follow through with eating all organic foods without any artificial ANYTHING you will SEE and FEEL the difference. This is a FACT!
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Sorry but YES that IS true!!! Artificial sweeteners are toxic. Do your research!
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The point to not using artificial sweeteners is HUGE! It's not about the calories it's about the foreign chemicals that you are putting into your body that your body does NOT know how to digest! It's like poison! So the best thing to do is either not use them at all or use good ole fashioned organic sugar in moderation.…
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Good for you for wanting to quit them!!
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Thank you SO much for this!! It really helps!! You look amazing!! Keep up the hard work and keep the tips coming! :wink:
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I would suggest upping your calories to 1500 or 1700 and see how that goes. It sounds like your body has gotten used to the calorie intake and if you have built up strength and muscle which I'm assuming you have with your workouts your body needs more calories to feed your muscles and if you don't give it more it will go…
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Great article with awesome tips!! Thanks for sharing hun! :o)
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I agree!! I just recently started using Quinoa too and I LOVE it!!! I'm a big rice and pasta person so this is a GREAT substitute for people like us! It fills you up and it satisfies my craving for pasta and rice....I'm in LOVE! :o)
