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Amazing list! Thanks!
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:heart: Hearted!:heart:
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Don't get down on yourself! With only two points of reference, a difference of a couple of pounds doesn't mean anything. For example I weigh considerably less in the morning than I do in the evening. Even with a few days between them, one day you may be retaining more water than another day (your monthly cycle and your…
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I am in a similar situation at school; in the last year I gained 20 pounds just eating cafeteria food. I've had a lot of success so for this semester by packing healthy snacks along with me everywhere. I always have an apple or celery sticks or string cheese between classes. That way when I get to the cafeteria I'm not…
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25 and looking to lose 30 myself! I'd love to be diet buddies with you!
