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Fantastic! Thank you for sharing, you really are inspiring xx
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Hi everyone I too have a lot to lose, I don't have a specific number but definitely 100lb+ I really just want to be healthier and fitter. Anyone is welcome to add me. x
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Hiya I'm 24 and I'll be 25 in August I have a lot of weight to lose and anyone is free to add me.
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Sounds good I'm back again too and more determined than ever. I hope you have recovered well from your surgery. Lets get healthy!
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I'm from Scotland, anyone is welcome to add me. I know the feeling I disappeared from here for way too long haha I thought about making a new fresh account but I guess its all part of the journey, right? I'm back on track now, going to stick it out this time!
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I'm 5'6 SW 328 size 26 CW 275 size 22
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Yep I have over 100lbs to lose you are definitely not alone, breaking it down to smaller chunks of weight to lose makes things less daunting and over time it will add up! Anyone is free to add me :)
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You do not need to lose 50lbs. At 5'7 the recommended weight is 118-159lbs. You should really combine healthy eating and exercise not only to lose weight but increase muscle mass to tone up which would be more important since you are already so close to the reccomended weight based on your bmi. Oh and yes I eat junk food…
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That's great I'd love to have my own pool! Lucky you! Of course it is good exercise for weight loss it works all of your body you could even try some acqua aerobics routines to add variety. Nobody can say how much you can expect to lose, bodies work in strange ways but if you are eating well and moving more you will be…
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Count me in too! It's my birthday in August and I need to be extra carefull that one day of celebration doesn't turn to a month of unhealthily eating :p
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I second Mary, I recently joined a gym and clueless about what to do I just asked the person that worked there and she booked an appointment to get a workout programme. She asked me what I was looking to achieve then gave me a warm up, showed me what weights to use then cardio. It's all written down so when I go in I know…
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Of course! I look in the mirror everyday but don't feel like things have changed its only untill a moment of "Oh I should get rid of these jeans I never wear them anymore" and I realise that it's because they are far to big instead of getting too tight lol. Sometimes you can get bogged down and too focused on the goals in…
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Wow what a difference! Such a great loss and Happy Birthday!
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21 here with a lot to lose but I'm always looking for motivated people. Feel free to add me :)
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That's a great loss, well done!
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Fantastic! You look so much more confident too, great job!
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I once bought burgers that had 4 in the packet however it said on the back that it served 6...how's that even meant to work? Lol.
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You look fantastic! I think it's easy to forget sometimes how far you've come but you've shown how important progress pics are. Well done!
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You're worried about going over with popcorn?! Last week I made sticky toffee pudding and a toffee sauce....then ate it with ice cream! I had no idea how to calculate it or maybe I was to scared too but either way it was so delicious lol
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Oh hey there, don't mind me, I'm just going to add everyone in this thread :P I love having people with goals close to mine. I'm 5'6 and started this journey at 328lbs on the beginning of December last year. I'm currently 292lbs and nowhere near ready to stop! Anybody is welcome to add me. My diary is closed but perhaps I…
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I saw him on this morning, it is strange how far the skin hangs and it must not be very pleasant for him day to day. He had the balloon initially because it would have been to dangerous for him to have the op to begin with because of the weight. However getting the skin removed on the nhs will be difficult because he said…
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Incredible! Well done you are very inspiring!
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I agree with the other posts that calories don't go by the clock however I am also not trying to eat later in the evening purely because it's a trigger for me to start eating out of control. If you are often left with extra each night maybe add a snack of nuts/almonds mid-evening or have a glass of fruit juice in the…
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Eh I don't fit into that category at all but I find mybodygallery.com inspiring as you can set the height and weight and see pictures of real women.
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That's brilliant! I know I have begun to surprise myself with my choices and it's these choices that are the foundations for healthier habits
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Well done! What a fantastic achievement, your dress and you look stunning. Congratulations for your upcoming wedding :)
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You sound like you are off to a great start! Feel free to add me :)
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Hello :) wow what a fantastic loss well done! I've sent a friend request
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Hey there! I've added a few people here, feel free to add me I'm always looking for more people to stay motivated :)
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Hey :) you sound very down to earth, I try to motivate and I sometimes bug people if I see they haven't logged in for a few days. I can totally relate, I don't have people I know irl on here because I know I won't be honest with myself. Sounds cheesy but good luck on your journey :)