Replies
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That's the hardest place to lose, it is very frusterating, i eat correct, ive done crunches, sit up and still just sticking around..i have ab muscles its the fat on top that wont go away.
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I really dont think low carb is the only option, you need carbs to fuel muscles, i just dont have alot after 2pm
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Your getting to used to the workout, switch it up a bit, im always changing my routine, great job.
