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I have a cup of tea every afternoon and evening with a teaspoon of honey in it. I believe the tea is free, the honey is about 35 calories, and the lemon juice should only be a few. I could be wrong, but I think its a great soothing treat! Kelly
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I'm just across the bridge in Jersey :) Congrats on the 32 lbs!!
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New Jersey...so nice to be with such a spread out crowd! :)