We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Hi, I am also 5'1". It is all about portion control, in you go to a country where people are short like us you will loose weight if you eat as they do: smaller plates, smaller portions, 3 meals a day and no snacks in between meals; maybe a mandarin orange in the aftyernoon or a cup of tea. I am now used to the snacks and…
