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What is the calories I need to lose?
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I am 4’11 and 65 yrs old.Im at 132 lbs now and my best weight for yrs was 102 lbs. I have not been able to lose weight. Now I quit drinking and try to ride my bike about 50 miles a week. Hoping this will work
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It is not speed..it is not an amphetamine. It is a diet pill that should be taken wisely.
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I also like the phentermine..need it..plan on using it for a couple months or more and am using it with topamax. It doesn't raise my blood pressure and it isn't an amphetamine. But I did take it without dieting and it didn't help so now I am trying to watch what I eat and drink a lot of water and eat less. I've lost 3 lbs…
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I really like the phentermine but I need to take it with topamax or I still do the compulsive eating. Does anyone do 11/2 or 2 a day. I only want positive answers here as I have good blood pressure feel great and am not ready to go to the emergency room. And sleep. Thanks
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For starters it isn't an amphetamine..and it doesn't raise my blood pressure. I was wondering if anyone takes 2 a day?
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haha
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I am taking phentermine/ topamax and sorry I am a health nut and needed to lose 20 lbs very badly and my Dr. knew I was not happy. It is a very good appetite suppressant. Phentermine just by itself is..but I think you should take supplements with it. You should learn to at least eat healthy while you are on it. I figured…
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If you are tired give it a break maybe for a day or 2 or eat some fruit and take some supplements. You need to eat very healthy when you are on phentermine/ topamax. When you get off of the pills you want to be eating very healthy and in a way where you will not gain the weight back
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It has helped with my blood pressure. Ive been on it for 2 months and have lost about 12 lbs. I'm using it to incorporate very healthy eating habits.
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I take phentermine and topamax
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walking is better than running and swimming is fantastic fun
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I'm back for round 2 also..but now I will pick up where I left off:drinker:
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I found that the thing the phentermine/ topamax is doing is showing me how to not over eat. I was over eating at night. So when I get off this..I plan to not eat at night. When I was thin before I did not eat at night. I also am eating very nutritiously. I am eating from the book George Mateljan The Worlds healthiest…
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Hi..This is where I need encouragement. I am hardly 4'11. I weigh about 116. I am flucuating all month. I would really like to lose 16 lbs. I still am holding a lot of fat in my middle and I know my true weight is 102 lbs. also the extra weight I do carry gives me high tryglcerides..it runs in my family and my cholesterol…
