ceelady01

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  • AWESOME transformation!!!! That is definitely what u call dedication....I agree with all the GREAT comments!!! BTW...I too LOVE that gym!!!!
    in 415 Days on MFP.... Look at Me Now!!!! w/pics Comment by ceelady01 March 2012
  • Hi, I am new to the site but my calorie intake is set for 1200 so any great advise will be helpful to me. Also, I am a southern girl that loves to cook & bake so recipes that's low in calorie but good is greatly appreciated too.
    in 1200 calories per day person here Comment by ceelady01 February 2012
  • I believe that it has to be good calories in & out w/o exercise however,if u r eating badly there is no way just working out will change and keep the weight off unless u r already maintaining your goal weight. If losing weight is what u r trying to do then the healthier the food the better for u & ur achievements.
    in "You Can't Out Exercise A Bad Diet" Comment by ceelady01 February 2012
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