Carolw12 Member

I eat mostly at work and have a light dinner. If I waited until dinner I would overeat. But if it works for others then go for it.

I'm at work so I'm listening to smooth jazz.

Don't go in...lol

I would love to be 130 lbs. I'm a long way from that...lol

I've been having this problem today as well. Usually it syncs with no problem. So I guess the site is acting up.

It may also be you're not eating enough calories. When you eat less your body holds on to your fat because it thinks you're starving. You should eat 1200-1500 calories a day IMO. Good luck.

An accountant (when I can find work) and a full time student.

These look so delicious. Where can I get the recipes to these?

Name is Carolw12 and would love to join. I could use more friends and support.

I could never stay with someone who said I was fat and ugly. That's emotional abuse. If you're staying then its your fault. Do you have kids with this guy? And what does he look like btw? Only a person with low self esteem would tolerate a guy treating them like that.

If you're just starting out try going every other day. I do one day cardio and the next day weight lifting. What also helps me is to take the classes. Its fun and you get to be with other people and its like a personal training session without paying extra money. I take Zumba, Spinning for cardio and there are strength…

Its funny how people get so outraged when you try to warn them about diet soda. A woman died because of drinking too much soda that's a fact. I'm not saying don't drink it but anything artificial or fake is not good for you. People should be leaning towards eating healthy foods not chemically processed foods. Diseases have…

I think it depends on who you are. I have had a doctor tell me I'm close to being morbidly obese and yes I was offended. I was much smaller than I am now. I just think there is a more professional way to say it. I've worked with a women at the time who was over 300lbs and when I told her what my doctor said she said she…

I started lifting by taking a class at my gym that deals with lifting light weights. They helped me with my form and got me started with strength training. Good luck!

Wow I run really, really slow. If I ran at 4.5 I would fall off the treadmill...lol :grumble:

I don't really hide anything but I keep my almonds, granola bars and any candy I buy in my room. I stopped buying the candy though because I didn't feel good eating them all by myself.

Boogie Nights

I've been trying to get under 200 lbs for years. Name: Carol Age: 39 Weight: 245 Height: 5'6 I get very little response from the "friends" in my group. Would like to add some new friends that actually give you encouragement.

It defaults to hide it and I kept it that way but for me I don't see why anyone would want to see what I ate anyway. I also don't look at anyone else dairy either because it doesn't matter to me.

Born in New York but raised in Virginia.

I agree that people shoudn't drink soda period but most people won't listen. Ever notice the warning on sweetners that says it gives cancer to laboratory rats? People don't want to face it but its not good for you. I'm trying to quit drinking soda period. I had a diet coke today and I'll try to not drink any tomorrow. IMO…

It depends what you do for a living. I agree shopping makes me walk thousands of steps. I have a pedometer app. But I used to work in an office and now I'm unemployed so unless I wander around my neighborhood all day I don't do that many steps a day.

Wow there's a lot of short people here...lol Everyone is 5 feet tall. I'm 5'7 and want to weigh about 150. Let's just say I weigh waaaay more than that...lol

I noticed a lot of people making jokes about the age thing. I've also noticed that people who are too picky about the age thing are the ones that have a hard time dating. My mom is older than my dad and they've been married almost 40 years! Age shouldn't matter to you so much. The right woman could be younger or exactly…

Virginia!

You should log everything you eat or drink. If alcohol doesn't make you gain weight then lucky you.

Don't be embarrassed. I went over my goal yesterday. My diary is private and I can't believe that people would criticize anyone who slips up. Make your diary private.

If you're doing it a 3 pm in the afternoon then I don't see why that would disturb them. Talk to your rental office and let them know what's going on. Also check your lease or state law to see if there are noise ordinances in your area. Usually a person can only complain if its past 9 o'clock or so. You shouldn't be…

I am currently doing the insanity workout and I swear my clothes felt looser right away. Its very tough and some of the exercises I can't do but I do my best and I think it works but you have to keep at it. Good luck!

I wish I had your problem...lol You seem to eat very healthy and you have and active lifestyle. Try incorporating some smoothies or protein shakes into your diet becasue it seems you eat several times a day already. Good luck!