We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Try "Ballet Beautifu Blast Series" Swan Arms. This routine is 15 minutes. It's a killer workout and you'll feel like a ballerina.
-
Yes, I've been hoop dancing for a while and it is a wonderful "free" style workout. It has totally trimmed my waist. I got my hula hoops from eBay, Hoopnotica, and Etsy. If you can't hoop - Hoopnotica has wonderful instructional dvds. You will need to purchase a large, heavy Hula Hoop. Don't get one from the toy store, you…
