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hey BettyKrypton did you make any progress with this? So far I have just been cutting out the banned items and aiming for the right amount of calories and protein each day, i thought the diet section looked too low on carbs anyway, personally i'd rather get my energy from (good) carbs than fat
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Hi everyone so i'm a bit of a late starter but thought i should introduce myself anyway (i started the challenge on time, it's just that i only started up with myfitnesspal a few days ago). I'm in London Rollergirls Rec League, i haven't bouted yet but my first one is coming up on 25th feb so that's even more motivation. I…