DianeSwartzs Member

Apricot Chicken - Capellini Pomodoro with chicken (both of these are under 575 calories) I don't ea t any bread sticks, no dressing but lots of salad

Happy to go home to my husband at the end of the day and my Jack Russell terriers :smile:

Try Slimquick caffeine free. It desn't give you the jitters but does give you lots of energy.

with a fork, that way i have a taste without using too many calories. smuckers natural crunchy is sooo delicious and it doesn't have any additives.

Hi everyone! I haven't been walking outside because it's way too hot for me!! I am using my eliptical and treadmill but I don't know how the eliptical translates into miles. Do you know? Thanks and have a good week!!!

I will walk a mile each day. I was exercising every day and now I've slacked off. Thanks will help get me going again! :smile:

YOU DON'T!!! Do it on your own. Never borrow from anyone, bad situation!

Thanks! Sounds delicious. :drinker:

I don't have a cheat day either. I AM DETERMINED to lose more weight and I don't want anything to slow me down. I haven't had a candy bar in three months! That's my little victory today! :)

Exercise!!!:smile:

I agree! :)

Ohio!

What are the rules? :smile:

Love Walking Dead!! But, I wish the atmosphere of the show were a little more creepy. It's kind of difficult to be scared when it's 100 degrees and they're sweating! The special effects are fantastic! I like Shane, he's a bad, bad boy :wink:

Thanks much!

What type of fish oil do you recommend? One that doesn't have a fish after taste? Thanks! :smile:

I weigh every day, keeps me focused.

I'll be 58 next week. I've gone up and down for the last 15 years. I love to bake and that's part of the trouble. I need help to stay on track! :smile: