Zita_Jenn Member

The good news is you didn't gain. :smile: you will get there. Hugs. That's the attitude to have, brush it off and move forward. It is a new week.

You are quite welcome.... I am so glad to have you wonderful people on board. This is Great to keep me motivated as well. Here is to another Great week of exercising.

It is Weigh in DAY and I am so excited. :smile: SW - 177.4 Friday, March 28 Weight - 176 Friday, March 25 Weight - 174 Total Loss - 3.4 lbs YES!!!

3/19 - 3 miles 3/20 - Probably none... moved around in the water for 2 hrs and tonight going to my ballroom dance lessons for 1 1/2 hrs. 3/21 - 2 Miles 3/22 - 1 mile jogging 3/23 - 3 miles 3/24 - 2 miles 3/25 - Goal for this week 15 miles Total Miles - 9 Miles Left - 6

Doing awesome here. I had a very rough night, kept waking up lots... was debating to go back to bed or not. But I am going to get my butt off here and go do a 2 mile workout. :smile: Have a Great Day Everyone!!!!!

That is Very Acceptable... welcome :smile:

Some put it in 3.5 mph brisk walk (something like that)

3/19 - 3 miles 3/20 - Probably none... moved around in the water for 2 hrs and tonight going to my ballroom dance lessons for 1 1/2 hrs. 3/21 - 2 Miles 3/22 - 1 mile jogging 3/23 - 3 miles 3/24 - 3/25 - Goal for this week 15 miles Total Miles - 9 Miles Left - 6

Don't you just love when the little ones take over the tv. I work out in my bedroom. :smile: Hopefully he is able to find your dvd and let you have the tv for 30 min.

There is Always TODAY!!!! Hope today is a better day for you. It's ok if you don't walk everyday. Hugs

I had a hard time sticking with the 30 day shred. We are using Leslie's Walk Away the Pounds DVD as well as walking outside. It is too cold here for me to walk outside so I use the DVD instead. I recommand you to go to the Library and get the Leslie Sansone's Walk Away the Pounds - Walk Strong DVD. It is sooo easy to…

3/19 - 3 miles 3/20 - Probably none... moved around in the water for 2 hrs and tonight going to my ballroom dance lessons for 1 1/2 hrs. 3/21 - 2 Miles and Fast Firm 3/22 - 1 mile jogging 3/23 - 3/24 - 3/25 - Goal for this week 15 miles Total Miles - 6 Miles Left - 9

It is Never too late. Glad to have you aboard. This is for anyone who wants and needs motivation. There is no time limit. I would like to welcome all the newcomers. Join in and have fun. :smile: Happy Posting.

It is a beautiful day here but with Snow. So don't really feel like walking outside. And great job!!!

3/19 - 3 miles 3/20 - Probably none... moved around in the water for 2 hrs and tonight going to my ballroom dance lessons for 1 1/2 hrs. 3/21 - 2 Miles and Fast Firm :smile: 3/22 - 3/23 - 3/24 - 3/25 - Goal for this week 15 miles Total Miles - 5 Miles Left - 10

Have a Great day at school. I am sure you will get back to your normal routine. We are here to help keep you motivated and strong. :smile:

3/19 - 3 miles 3/20 - Probably none... moved around in the water for 2 hrs and tonight going to my ballroom dance lessons for 1 1/2 hrs. 3/21 - 3/22 - 3/23 - 3/24 - 3/25 - Goal for this week 15 miles

We can... that would be cool. :smile:

Okay, did the Fast Firming for about 30 min and the 3 fast Miles for 45 min. :smile: Hope you all had a Great Walk.

I don't really find a difference between the DVD's and the one that you posted from the Exercise TV site. There are some DVD's where she uses the firm band and the waist belt. Those look pretty good. I borrowed one of her DVD's from the library called Walk Strong and she does the walk like you saw on the site and she also…

I have used the dumbells as well. I bought her Walk Slim, it includes 5 DVD's, Seven Day Meal Plan & Firm Band. :smile: I so can't wait to try it. Momma2Healthy: that is great. Once it gets warmer I will be walking outside as well. Nothing wrong with changing it up.

WTG!!!!! Another 2 Miles Done. For me :smile: SW - 177.4 Today's Weight - 176 Total Loss - 1.4 lbs

Thanks Nowornever3 and Christya65 :smile:

I just started yesterday. I borrowed a DVD Walk Away the Pounds express - Walk Strong. I am loving it.

Did 2 miles - woo hooo. :smile: Does anyone know which one of her videos would be the best one to buy? I don't want to buy them all if they are pretty much the same. I was hoping to get her Walk Away the Pounds -Walk Strong Deluxe Kit but I can't seem to find it anywhere.

Check your local Library... that is where I get mine :smile:

I posted a new topic called Walk Away the Pounds ---- Who's in???? :smile:

Reverse Crunches, crunches, leg raises, knee raises are all good ones. :smile:

Hey there, I just did my 2 miles. I borrowed WATP express Walk Strong from the library. I would love to join in. :smile:

Wow... you look Great...... awesome job!!!!