Zita_Jenn Member

I have just received one from someone I know on Friday, May 31, 2013. My husband, myself and our two youngest children (8 and 11) use the machine. It is quite fun and is a good work out. All I can say is, if you are getting the machine, you need knee pads because your knees will hurt and do not go too fast on the machine…

Awesome Job!!!!! You look great!!!

Awesome Job!!! You look fabulous

Oh my goodness, you look AMAZING!!!!

I have it only for PS3... can't we just use the console we have

I'm In!! Call Me Maybe - Score 10071 I gotta good feeling - Score 9282 Rock lobster - Score 7836

I weigh myself every morning as soon as I wake up and have that morning pee :wink: and every night. But I record my weigh in's every Monday morning. A lot of people would say that is too much but it is just me. It is to keep myself on track, I guess you can say. But everyone is different. :smile:

Done.. I did 100 on each legs. Thanks.. love the challenge :D

I am in and have finished them :)

Done :)

woo hooo... I am in

done

I am in... my legs are going to kill me but here goes nothing. Already did 50 :)

Holy!!! You look amazing girl!!! Great Job!!!

Wow that is awesome. How long have you been on the plan? I am loving this plan as well. I am on my 7th week, it will be 8 weeks on Monday. :smile:

My ring falls off as well. I am waiting to lose all of my weight before getting it resized. I may even wait until I maintain my weight. You could put your ring on a necklace and wear it that way. :smile: WTG for losing the 19 lbs.

I haven't hit a plateau yet.. but my mother in law told me, if I do, switch things up a bit. For ex. have my supper in the am and my breakfast for supper. That should help. Good luck.

You're quite welcome. :smile:

:heart: this!!!!!! Glad you are feeling much better. :smile:

This is what I want you to try. I am going to post Daily Servings. 5 vegetables 4 fruits 3-6 whole grains 2-3 high-calcium foods 8 glasses of water Weekly Servings 5+ beans 5 nuts 2 fish One vegetable and fruit serving is equal to 1 medium piece of fruit 1/2 cup chopped fruit 1/2 cup cooked or raw veggie 1 c raw green…

Did you check it out??? I am hoping you did. Let us know :smile: I had my first weigh in. I lost 10 lbs and 3" off my belly. Wooo hooo. 6 more weeks and I will be 130 lbs. I so can't wait.

I will be starting my 3rd week this Monday. It is going very well. I am really enjoying my snacks lol I think I will be on Phase 1 for a while :smile:

4/25 - 4/26 - 2 fast miles 4/27 - 2 fast miles 4/28 - 2 fast miles 4/29 -

4/25 - 4/26 - 2 fast miles 4/27 - 2 fast miles 4/28 - 4/29 -

Awesome!! I am glad to see some more new faces :happy: Welcome!!!!!

Wooo hooo.... I am here and Ready to go!!! 4/25 - 4/26 - 2 fast miles 4/27 - 4/28 - 4/29 - Happy Walking!!!!!

Yesterday marks Week 1 and I have lost 5.8 lbs on my scale. Woo hoo!!!!! This site http://www.3fatchicks.com/forum/ideal-protein-diet-236/ might have great recipe's ideas :smile:

Great Job!!!!

Wow... Huge difference. You both don't even look much like the same people in the first one. Great Job to the both of you!!!!

That is Amazing!!!! I am hoping to start walking on Tuesday!!! I will probably just do a mile or 2 workout. With the diet they don't want you to exceed over 30 min. I also need to use my resistance band to keep my muscle mass build up. SW - 177.4 Friday, March 28 Weight - 176 Friday, March 25 Weight - 174 Saturday, April 2…