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I log every day. It's the only way I can be sure I don't slip up. I actually enjoy logging my stuff daily because that's the time I look at the different / new posts and catch up with everyone else.
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Just curious - someone just mentioned something called MyFoodLovers...Anyone ever heard of it? :tongue:
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I feel I've been dieting my whole life (since 16). At 48 I finally decided it was time to stop dieting and begin eating healthy and working out. So, here I am with my metabolism the slowest it's ever been and finally realizing that this has to be a way of life for me...not a diet. I stopped using Weight Watchers (talk…
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I've been doing Weight Watchers off and on since I was 16. Up until about 3 years ago I was ALWAYS successful. I fell off the wagon and when I got back on, I have not had any success at all. So, about 3 weeks ago I started counting calories with MFP, working out 4-5 days a week (4 of which are with a personal trainer). I…
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Okay, I'm totally clueless - how do I "friend" somebody? I would love to swap recipes, ideas for snacks, meals, etc. :flowerforyou:
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I've had my fitbit for quite some time but just last week began using it with my new fitness program (personal trainer, gym and myfitnesspal.com). I LOVE it. it registers the calories I burn all day and then adds that to the calories I'm allowed that day through Myfitnesspal.com. I don't usually touch those calories which…
