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OK GUYS I started out the day really well. I took my daughter to the park, we played. I skated for a while. Then my hubby got home and I took him out to the Olive Garden. BAD IDEA!! I should have stayed home and cooked him a good meal. I have very little self control when it comes to eating out. Not only did I have the…
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Y:wink: ou should be proud! Keep on track with tracking
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Thanks for that!!!
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yeah tell me about it. Here in FL it hasnt been so bad yet!! No telling what our Hurricane season will be like this year. Weather all over has been crazy lately..
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yeah you dont end up eating the same amount of calories everyday. I dont do it on purpose but it seems to end up that way at the end of the day when I finish calculating. It makes it so your body doesnt know what to expect to burn off..???? I'm def not educated in this either:tongue:
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I have noticed that when I ZIG-ZAG calories I tend to lose more weight. I dont know the scientific reason but some how it works for me.
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My Story.. A few of us from my work started a weight loss support group for those of us who were eager to drop some poundage. We Just started June 4th (week ago) Well today was our first weigh in since and I lost 8 pounds.. I couldn't believe it. I have been working really hard with counting calories and exercising. It's…
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AWESOME!!! you can shop in the kiddie section now :) KEEP UP THE WORK it pays off.
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Created by MyFitnessPal.com - Free Calorie Counter Welcome! As an adult I have never really been "ACTIVE" until now. It was hard for me to try things that were not familar to me. My husband and I have pretty much become addicted to playing tennis. Its really fun and it burns a lot of calories. Especially if you start out…
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welcome. I find fitnesspal a great tool. Although at times you may not feel like entering nutrition facts, it really does help and it really only takes a few minutes out of your day. Good Luck to you!
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I have been struggling with a weight issue for a while now. Honestly this is the first diet that I have ever put myself on. Im one of those people who looks in the mirror and doesn't really see 200 pounds. I know I'm a big girl but I never realize how big until I look at THOSE pictures. It all came as a big shock. I was…
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Im glad that you checked it out. We can do this :)
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good luck... we can do it:wink: