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I love naps. If I could take one every day, I would. As it is, I take a nap about 4 days a week. Like I said, I love them.
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I chew gum and never log it.. Glad I'm not alone..
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Hey RIck, welcome back!!! Add me, we're all in this together :)
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26. Add me, add mee!!
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I'm thinking of starting with protein shakes also. This is really great advice, thanks guys!
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Mmm scruff :)
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I always have this problem too. I love my sweets, so it is really hard for me to cut them out. However, now that I am logging everything I eat, It helps to keep surar down. I go over regularly but the amount has gotten less though :)
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I exercise also! When I am down on myself I just want to (quite literally punch something) so I need to find another outlet for my frustration. I just want to spend all of my energy and pass out. I usually wake up with the reverse feelings :D It's hard to stay positive! Just remember, we are all here to help!
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BUMP!
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I would like to get into some trail riding too! I'm going to follow this thread and see what I can learn :)
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This is opening my eyes! I don't really look at how much sodium I eat daily, but after reading this, i'm going to try cooking my own lunch meat. Thanks of the suggestions and advice! You guys rock :)
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Bump. bump. bump!
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Everyone add me!! We're all in this together :D
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Girl, you look great! If you feel comfy with that top, rock it! If you want something with a little more support, go for it! Either way, I think you look great and you should show off your hard work! Keep up the great work :D
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I'm making baked chicken with brown rice and a salad. Mmmm :D
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In my fav omelette I use 2 whole eggs, green and red bell peppers, red onion, cheddar cheese and Tapitio to taste. Yummy! Thanks for all the great ideas guys!!
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My biggest pet peeve at the gym has already been mentioned, but here it is again; When I am in my groove, head phones on (and loud so I can't even hear my own thoughts) and getting it done and then someone starts talking to me. I always try to just ignore it (makes me kind of a b**** but I'm here for ME!) but then I end up…
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Bump!
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I'm in! Let's do it :)
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Ohh, classic! Made my day :D
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AMEN! I love this, thank you so much for sharing. Lately I have been struggling to stay within my calorie goals.. This is really great and I (along with everyone else) will be saving it!
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They are here! Are you ready? I'm just glad I started running already! Let's take these Zombies oouuut!! Ready as I'll ever be!!!
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Hey Runners! I started running about 3 years ago, but didn't seriously get into it until about 6 months ago. I have done a few 5Ks, a 10K and I am training for a half marathon in October. I am nervous about it because where I live it's mostly flat, and this race is going to go through some crazy hills in the City.. Anyone…
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Wow, these are some really great ideas! I am totally going to try those granola bars when I go next month! My little trick for healthy snacking while camping is I mix sandwhich sized zip loc bags with dried fruit and nuts (dried cranberries, apples, pineapple, and cashews, almonds, peanuts, etc..) Sometimes I'll add M&M's…
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I'm cracking up, glad I'm not the only one too! I personally don't like to 'drink' my fruit. I like to 'eat' my fruit in fruit form. Part of that may be that there are very few of those drinks I like and they are always very high in calorie count. Jamba Juice every now and a gain as a treat, but more often I will freeze…
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Oh, I am in too! I have about 20 lbs to go to reach my goal, so this i squite perfect! I'm still new to this site and I've never done a challange but I am excited to try it! Weigh in tomorrow :) And please add me, I could use the support!!!!
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I have also done WW in the past, and with little success. I think it was because of all the "free" calories I was eatting. (Strawberries are my favorite food and I was doing WW in the summer..) With MFP I log everything down to the water I drink. I have never been a calorie counter so this is proving to be difficult for…
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I don't know how to use this too well yet, but I want friends too! Add me if I can't figure out how to add you :)