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I like to use hummus in my wraps and sammies instead of mayo! My go to is turkey, lettuce, tomato, red onion, avocado (goes on almost everything I eat!) and cheese. I also generally use the flat-out flat breads instead of tortillas (:
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bump
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Bump! I'm ordering one here soon too!
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These all sound so yummy!
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Bump! I wanna read all this later! I just wash my hair everyday..
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Gotta start somewhere, just stay positive! Everyday it will get easier (:
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I think I'm a person over, but if you'll take me I'd love to join this! It sounds like exactly what I need right now!
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He's beautiful, no doubt about it!
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Bump for sure! These sound amazing!
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Hi! I'm Robin and I'm training for my third half marathon! Motivational friends from this site make such a huge difference! Feel free to add me everyone (:
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Bump!
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Bacon. Whole package, gone. Fresh baked sourdough bread. Entire loaf, gone! Kraft Mac n Cheese. The whole box. GONE!
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I do that, right now it's a bikini I wanna wear over spring break in March. And I have a 'wall of motivation' where I put little quotes, pictures and a mirror so everyday I'm reminded why I am doing this. Do whatever works for you and don't let ANYONE tell you differently. Good luck!
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I have always gotten negative feedback from my family regarding my weight. I've ALWAYS been overweight and they have never let me forget it. I have lost 94 lbs and all I hear is "How much longer until you reach my goal?" I've learned to look no further then the mirror for satisfaction and motivation. I'm doing it for me…
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I ran 3.5mi this morning, I'm at work now and if everything goes to plan I will be doing my 30DS tonight when I finally make it home. Great job to everyone that made it happen today, you are my motivation for later (:
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Bump! Sounds really good (:
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Where can I find level 2 free online?? PM me please (: & I'm in! Looove 30DS!
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I also am an asthmatic runner. I always make sure to have my inhaler with me as well as my cell phone. I have come to know the difference between 'damn, my body & lungs are tired/working hard & it's hard to breathe' and 'oh shoot, I can't breathe! Trust yourself and start small. Don't be afraid to take a walking break, but…
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Let's do it! Maybe I'll do push-ups too!
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This was already in my mind, with the addition of a 30 day squat challenge! Haha, great minds do think alike :)
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Ohh, bump!
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Never heard of it..
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Hi I'm Robin from California! Last time I weighed myself I weighed 129.2 lbs, making my total weight loss 93.8 lbs. However, I've gotten lazy and probably gained at least 5 lbs back. Here's to losing those 5 lbs (at least, hoping for more) and toning up :)
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bump! I like celery and peanut butter, you can get the to go packs for 250 cals I think!
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Hell yeah! Let the challenge begin :)
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I try to drink more water then usual. I find that tends to help my cravings a little. Now, I said "tends" and "little". With that being said, Bring on the chocolate! I am usually an anti-chocolate person (I know!!!!!) but when TOM is visiting it's all I want. I just break up the Hershey's bars and try to eat as little as…
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As many people have already said, after a run I walk a little to cool off, usually my body will let me know how long the walk needs to be, then I take a nice cool shower, and lay under my fan for 10 minutes or so. I also try to bump up my ac before I leave the house, so it's a little cooler then usual when I get back!
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Oh, my gosh! You look fabulous! And what a great feeling! And what an amazing dress! Probably looks as good as it does because it's on you!
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Socks! I'm a weirdo, I know. But I can't sleep without socks on!
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bump! sounds so yummy!
