chunk1691 Member

does sugar free squash count as water?

hey 55 is definately not old and being a granny is ace. good luck with your weight loss, feel free to add. x

ive done it twice, i love it i lost 8 inches, i have before n after pics in my profile if you want to take a look. x

what a horrible thing to say, sounds like shes jealous . you look nothing like shrek, you are beautiful.please ignore them and dont take it to heart. xxx

hi ive been on MFP since january, its a fantastic place to be with lots of good advice and information. im 50 tjis year and trying to get fit, im getting there slowly, good luck in your journey, feel free to add me. im from yorkshire, uk. x

its a fitness dvd by jillian micheals off the american version of the biggest loser, its a really good workout, x

ive done it twice now n put on 4 pounds but lost 12 inches and gone down a dress size, i love it, started ripped in 30 last week, hoping to get good results from that too, good luck. x

land of the giants. six million dollar man. little house on the praire. the waltons. dallas. dynasty.

please dont give up, its not all about the scale, ive done 30DS twice, i gained 4pounds after the first week of round 1 and ive not lost it after doing the whole 30 days twice but ive lost 12 inches all in all and gone down a dress size and my clothes fit completely different. im starting ripped in 30 tomorrow and im past…

hi im from doncaster south yorkshire, ive been on here since jan n i love it, feel free to add. x

hi ive done it twice now and it works, i cant get pics to upload on here but if you look in my profile i have before n after pics in there. x

im 49 and in the menopause, no more hot flushes for me since i started on HRT, feel better when i exercise as well, cant lose weight though, i did lose 13 pound then started the 30DS n put on 4 and i now i cant lose it but im not too bothered cos ive lost loads of inches and all my clothes are loose, ive just bought ripped…

haha, me too, only time i dont eat is if im ill. lol.

anyone??

haha, i did the same i thought i found a lump just under my bust n then realised its an ab muscle, woohoo, ive never, ever had that before and im 50 this year, lol. thankyou jillian micheals. :)

ive stayed the same for about 6 weeks but ive stopped worrying because i can see my shape changing and im losing inches.

hi. i did zumba twice a week for almost 2 years, although i felt fitter and had more stamina i didnt lose any weight and i didnt see any visible changes either, but to be fair i wasnt eating very healthy either, lol.

im on my second round using heavier weights this time, i loved it but i did put on 4 pounds but lost 8 inches and feel so much better, my before and after pics are on my profile pic, feel free to take a look. good luck. x

well said. x

everything makes you fat if you eat it to excess. x

tesco on line have it for £5 also, but its not available in store. im on day 8 of level 3 and i love it. not lost any weight last time i checked, about a week ago but ive lost inches and my body shape as changed so much.

crackers.

keep at it, its well worth it, im level 3 day 5 and i struggled when i started level 1 but just kept going. its a fantastic workout if you can stick with it, do the lower impact ones till you build your strength up, x

life is what you make it, live each day to the full, because life is way too short and we are very lucky to be here to spend time with the people we love, your friend sounds like hes depressed.

i agree, i took before pics, cant wait to do the afters.

hi ive just done day 1 level 3 this morning, i could see changes visually after about 8 days but i didnt lose any weight, however my trousers wont stay up n ive lost 6 inches so far, think im going to do it again with heavier weights when im done, i love it. x

me too ive not lost anything, since i started the 30ds 2 weeks ago, in fact ive put 3 pound on, lol.

im 50 this year, ive been on mfp since january, i lost 6 pounds before i joined and ive lost 7 since joining, im now struggling to lose more, the scale hasnt moved down for 3 weeks. im doing the 30DS at the moment so im hoping that might work for me, please feel free to add me.