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writer
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I invited you, my name in UP team is Jane S.
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Glad that the simplified Chinese version of MFP is going to be available. After I finished browsing the PDF file, I could only find the same problem just like urgirlworksou had mentioned above. That's on the 'account set- up' screenshot...... How much do you weigh?....... The Chinese translation should be......您现在的体重是? and…
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I have made pineapple stir fried with chicken, it's delicious. Now I know how heathy it is. Next time I would try your recipe for my family!
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I think what u drinked was not water, which I mean pure water, h2o, with or without trace amount of mineral. Your body believe it's dehydrated so u always drink, but what u drink is hypertonic solution not water, thus a vicious cycle begins.
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You look totally deferent ! You are stunning!
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You're doing great. I'm 42, I have lost about 15 kilos and have achieved my weight goal in a year since I joined fitnesspal. Recently I have a good appetite and always eat much more than I've planed to. So I have to do more exercises than I wanted to. Anyone have suggestions about how to keep my weight without any effort?
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Thx for your detailed advice! Now I'm working on it! :flowerforyou:
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Thx for your detailed advice! Now I'm working on it!:smile:
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Thank you! I have been working out wtith the "daily workout" app for some days. There're many movements including what you've mentioned above.
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Yes, I think that's 'skinny fat'. Thank you for your suggestion. I believe what you said is right. I have been doing the ab workout ever other day, and the obliques is already visible. The only thing I don't content with is the central part.
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That's amazing! So happy and proud for you! You will give a big surprise to you hubby.
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Fantastic job! You look younger and fabulous !
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I did 4.4 miles today and 4.0 yesterday.
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Guangzhou city, China
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I did 7.4 miles today!
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I walked 4.4miles(3.2mph) today and burned more than 220 calories(can't find the 3.2mph entry). Way to go!
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I'm in! I walk from my job to home every work day, that's about 1 hour at 2.9mph.
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Congrats! May you have a better healthier life ever after ！
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I'm drinking green tea!
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Very impressive! Nice job!
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Wow, awesome job! You look very beautiful and sexy and younger!
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You look gorgeous! Great job!
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I crave for chocolate and sweet food. When I exercised much i gave myself bonus of a hazelnut chocolate ball or a piece of Sachima. Enjoy the food is not a sin, but not too much. When you can't quench the thirsty for chocolate bar, just have one then you should try hard to burn the calories through workout.
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Tofu and spinach soup. Orange juice. Oatmeal. Noodle soup. Cut the noodle into short pieces. Add some minced pork meat. Steamed egg with green onion and sesame oil.
