Replies
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I am going to try to cut back on my sodium and sagar. I drink Diet Dr. Pepper which wakes me up and keeps me alert. I eat Kellogg's 90 calorie bars for breakfast and snack. What do you think?
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I've reduced my caloric intake for at least two months, but haven't lost. What are you eating.. I'm doing a lot of the 90 calories, cereal bar, chicken, turkey... etc.
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The reason I have had to cut back on exerise is that I have sprained my ankle.
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I know the feeling. I have had to cut back exercising, and I have cut back to 13000 and I have gained weight. I did weigh 173 now I am at 179...help It says the way I am eating I should weigh about 165
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Has it cut heartburn. I really have it bad. I eat a banana with my medicine
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I lost 2 pounds and then I put it back on. I've been doing it about two weeks. It tells me a weight I am suppose to be at, but I guess I will keep trying and see what happen in five weeks.
