gerrimckendree

I am going to try to cut back on my sodium and sagar. I drink Diet Dr. Pepper which wakes me up and keeps me alert. I eat Kellogg's 90 calorie bars for breakfast and snack. What do you think?

I've reduced my caloric intake for at least two months, but haven't lost. What are you eating.. I'm doing a lot of the 90 calories, cereal bar, chicken, turkey... etc.

The reason I have had to cut back on exerise is that I have sprained my ankle.

I know the feeling. I have had to cut back exercising, and I have cut back to 13000 and I have gained weight. I did weigh 173 now I am at 179...help It says the way I am eating I should weigh about 165

Has it cut heartburn. I really have it bad. I eat a banana with my medicine

I lost 2 pounds and then I put it back on. I've been doing it about two weeks. It tells me a weight I am suppose to be at, but I guess I will keep trying and see what happen in five weeks.